[Télécharger] Meditations from the Mat: Daily Reflections on the Path of Yoga de Rolf Gates,Katrina Kenison,Kevin Kenerly,Blackstone Audio, Inc. livre En ligne
Télécharger Meditations from the Mat: Daily Reflections on the Path of Yoga de Rolf Gates,Katrina Kenison,Kevin Kenerly,Blackstone Audio, Inc. Livre PDF Gratuit
Télécharger "Meditations from the Mat: Daily Reflections on the Path of Yoga" de Rolf Gates,Katrina Kenison,Kevin Kenerly,Blackstone Audio, Inc. Francais PDF
Auteur : Rolf Gates,Katrina Kenison,Kevin Kenerly,Blackstone Audio, Inc.
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Alternative Medicine,Meditation
Broché : * pages
Éditeur : *
Langue : Français, Anglais
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone's yoga journey.
Télécharger Meditations from the Mat: Daily Reflections on the Path of Yoga de Rolf Gates,Katrina Kenison,Kevin Kenerly,Blackstone Audio, Inc. Livre eBook France
Meditations from the Mat: Daily Reflections on the Path of ~ 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is .
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